3 Steps to Healing Your Sprained Wrist

Doctor providing wrist sprain treatment in Kansas City

Living with a sprained wrist can be a painful and frustrating experience. If a sprained wrist is holding you back from participating in daily activities, it’s important to seek wrist pain treatment in Kansas City

Kansas City Orthopedic Alliance is the Midwest’s premier provider of orthopedic care and the largest orthopedic practice in Kansas City. We treat thousands of patients each year across our 6 locations: Overland Park, Merriam, Leawood, Belton, Kansas City, and Blue Springs.

As experienced orthopedic providers, we routinely treat patients with sprained wrists. If you’re ready to heal your sprained wrist, schedule an appointment today.

Symptoms of a Sprained Wrist

Some of the most common signs of wrist sprains include: 

  • Pain in the wrist
  • Swelling around the wrist joint
  • Bruising around the wrist
  • Tenderness to the touch
  • Stiffness (especially after rest or immobility) 
  • Limited range of motion of the wrist
  • Weakness of the wrist or hand

Steps to Healing a Sprained Wrist

The good news is that sprains rarely ever require surgery, so wrist sprain treatment in Kansas City is typically quite simple. Most sprained wrists can be treated with the following steps: 

1. RICE Treatment

The RICE (rest, ice, compression, elevation) treatment can help reduce swelling, pain, and inflammation of the wrist, giving it a chance to heal. 

2. Restore Motion

After swelling has gone down, it’s important to start exercises that help restore your strength and flexibility. Depending on the severity of your injury, your provider may prescribe physical therapy as part of your wrist sprain treatment in Kansas City to help you get back on track. 

3. Gradually Return to Activities

As you continue to build strength and flexibility, we recommend that you gradually return to activities. Slowly re-incorporating activities will help prevent reinjuring your wrist. 

Visit Kansas City Orthopedic Alliance for Wrist Sprain Treatment in Kansas City

At Kansas City Orthopedic Alliance, we’re dedicated to creating a superior patient experience for all. Whether you need us to diagnose your shoulder pain or start an arthritis treatment in Kansas City, we are here to help. 

For a thorough evaluation, call us at (913) 319-7600 or schedule an appointment today. If you’re struggling with shoulder pain but don’t know where to start, use our symptom tracker for treatment recommendations.